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Berfokuslah Pada Hati Dan Dirimu - Sinau Bareng Sabrang MDP

22:30EnglishTranscribed Jul 25, 2026
0:00

it means we have to have attitude because in this world, the only thing that can be controlled is yourself I want to ask to Mr. Sabrang there are some statements that are experienced for example, it was mentioned before, overthinking overthinking or maybe stress experiencing something, then we get stressed or overthinking and so on if we really experience it

0:42

How is the method of quick-release bandang in our minds? For example, so that it doesn't take too long if we are in a stressful situation. What do you think, Mas Sabran? Okay, let me respond. First, the problem is not easy to find the cause. That's the hardest part.

1:11

If you're a father, you're usually impatient to see your mother. "What's the matter? I'm pregnant, why are you talking to me?" You're impatient. Even though the mothers don't know the problem, but they're upset. "This is not good." That's why there are many stories. A, B, C, D. This is in the process of finding...

1:32

What is the source of the problem? So you guys are more patient to face your parents. Because women are faster at detecting problems than men. Women are confused when they get in the car. Is this enough fuel? Is the car healthy or not? Is the tire worn out or not? When was the last time checked? That's a problem.

1:56

Why? Because there is a lot of anticipation for the problem that will happen. "I'm going to the hospital, I'm going to the hospital, I'm going to meet a middle of the road problem, I'll be faced later." That's the main difference there. But then there will be communication to change the tension into the definition of the problem.

2:16

Monir, at first you must be worried, "This is not good, why is it not clear?" And we think the problem is A, B, C, what is the problem? If the problem is clear, we then enter the decision line. If there is a problem, ask, do you want to break it or not? Sometimes, the problem is like this, my neighbor goes to cook,

2:48

to kill the pressure of the curse. That's a problem. Sometimes. For example, the question is whether to break it or not. If you don't want to break it, your heart must be ready to face the problem continuously. It means it's no longer a problem, because it's accepted. Okay. For example, what is it? For example, the problem of Budi Kuki is really bad. Problem, for example. But, it can't be broken, it's really like that. Okay.

3:17

So that it won't be over thinking, so that it won't be a burden, okay. This is a problem that I can't break. I can't break it, it means I have to be ready to face it for the rest of my life. It means that Buddha Mujarewa is not in my heart anymore. It's not a problem anymore. "Yoh, Chen Ngunukui. Buddha Chen Ngunukui." That's the default. If in the group, I often give news, "Seng Huakseong." There is. It can't be broken, that's the problem. There are people like that, okay.

3:47

First, you have to ask, can the problem be solved or not? If it can't be solved, we have to accept it, we will face the problem for life. It means it's not a problem anymore, because the heart has accepted it. That's what Simba said, the finished heart. Sometimes it's like that, for example, there are people here who have rheumatic leg, for example. The road is narrow because I'm old, I've started like that, because I'm old too.

4:18

"Oh, this can't be broken." "Okay, I accept it." "Find a hammer." "Find a... what is it called?" "A hammer." "Okay, I accept it." "But if it can be broken..." "The first section was, can it be broken or not?" "If it can't be broken, then it's accepted." "It's not a problem." "If it can be broken, the next question is, do you want to break it or not?"

4:47

Sometimes you can break the problem of buddha-charewet, but you have to face buddha. Buddha, you have to face buddha. Sometimes you're lazy, "Oh, this is hard." You don't want to, then don't want to. It means you don't want to break it or you want to break it. If you don't want to break it, then you're ready to accept it as a life experience. What was the key? You can and you want to. You can break it, then you want to break it.

5:19

The last one, is it possible or not to break it? This is the one that is being discussed here. Is it possible or not? Because sometimes it is not easy to be able to do it. I can do it if I add this effort. I can do it if I have to do this. The consequences are like that. If the problem is that it can be broken, want to break it, and able to break it, we must then do what needs to be done.

5:51

It's a bit complex. But it's a simple formula. If we meet a problem, can it be solved? Oh, yes. Do I want it? Yes. Can I? I have to fast. To solve the problem of buying a motorcycle, I have to save money and fast for three months. Can I? Oh, yes. Okay, do it. So don't keep the problem, immediately break it. If it's not immediately broken,

6:18

accepted as a reality or we take action to break that problem it will actually make us feel stressed it means we have to get through those barriers immediately okay, what do we have to do? we won't have the opportunity to overthink we will be methodological and clear in dealing with the problem we can't break it, then it's accepted for life if Jogja was in Merapi this is a problem for a city

6:50

But can this problem be solved? Is there anyone who can close Merapi? No. This means that this problem must come. Okay, this problem cannot be solved, we must anticipate what we do. Then it's a big problem. That's the response to the problem together. It means that if the wheels are at the bottom, there is a problem, we must go through those lines. The problem can be solved.

7:18

whether it is broken or not, whether you want to break it or not, whether you are able to break it or not. If all three are fulfilled, do it. If one is not fulfilled, be sincere. That's it, that's it. Do it or be sincere. That's why learning to be grateful is very important. Because it trains us to be sincere in anything. Because if it's sincere or not sincere, if it's a reality, you're forced to accept it. Those who make the reality hurt because they are not

7:50

He is sincere, he doesn't accept. If he has accepted, then it's a reality of God. That's it, Mr. Helmy. Thank you, Mr. Sabrang. Mr. Doni, if we use the formula of Mr. Sabrang earlier, the promise is "Wena Luwurebetu".

8:05

It's clear, facing problems, we see if it can be broken or not. If we can or not, if we can, whether we want it or not, and so on. That's fun actually. Because sometimes there are also events where people are overthinking in the sense that they think that the problem is deeper than the problem is thinking about the EDW.

8:31

Even though he is, if not, it's okay. Well, I was once in Jakarta, in Kenduli Cinta, people came who thought of their friends as if it was their burden. Yes, there is empathy, but sometimes it's not enough because the mind is too much. Well, that's why it's said that it can be a heart that is too much. That's it, Brother Doni. Now maybe we together

9:01

bring it, guide the heart, ready, please, Mr. Doni, one of the wives of the Prophet's wife named Um Musa Lama, was later mentioned by another friend, this friend was busy wanting to know the prayer that was often read by the Prophet's wife, then

9:27

Um Salamah explained that the prayers that are often read by the Prophet's family are among others, "Yamukol libal kulubi sabbit kolbi ala dinika wa ala to'atika" Remember all, Donny. This is a prayer that is very related to the heart. "Kulub" was the heart, the congregation is "kolbun".

9:53

This prayer indicates that Allah has placed us in a spinning wheel, sometimes on top, sometimes below. And whatever the situation, whether we are below or above, the Prophet's seal asks us to remain within the line of faith and obedience to Allah subhanahu wa ta'ala.

10:20

We need to remember, and from here I want to ask Mr. Sabrang once again. If earlier it was the focus of us as people who have a heart and may experience problems or have problems that must be overcome.

10:37

When we surveyed the ladies and gentlemen, I actually felt that in general, they are relatively clean. Because when we ask what is below, it's a railing, so it's relatively safe. But there is something else, for example, even though we cannot admit or claim, if we are already like this, relatively clean.

11:05

Sometimes we are friends or with people who are "Urung Patek Waras" And usually this can be a problem, a group, if there is only one who is not waras For example, the WA group can be quiet or the group is scattered Well, how do we, "Bukdilalah Roto Waras" Mas Abrang, face those who are "Roto Kurang Waras" Now this is my question, please Mas Abrang, while being choked, you can answer

11:36

This is not an easy problem. Because who can talk about waras? Because maybe I'm not waras. First we have to agree. What is the standard of waras?

12:08

The standard of marriage is usually called norm, ethics. Because that's what a certain communal agrees with. Or if you want to be more detailed, there is what is called religious law. That's the standard of marriage there. That's one of the tips too. For example, one of the examples is this. You have a friend who is getting together, one of them is drunk in love. Is he married? Must be...

12:43

Even if he is hurt, he can't see it. That's not waras. How to tell others? Because if you tell others, they can't. We need to know what the standard of warasan is. And we also need to be careful to be careful of warasan. Because warasan, if you can't do it yourself, you have to hold on to it.

13:14

I'm a warasrayo, is there anything wrong with me? Well, listen to this, there is a saying, "Don't make promises when you're happy." If you're happy, don't make promises. Don't be angry if you... eh, don't make a swear if you're angry. Why? Because that's the situation when we're not waras.

13:43

and 100% of the time, not 100% but many percent of the time, the sentence that comes out in that situation is usually regretful because when it's over, we live as if we're dead, it's okay that's because we're happy, we want to live as if we're dead we choose what is it called? wherever we want to go, it's complicated to live as if we're dead that's when we're happy, and when we're very angry, don't act like

14:14

too much because it will be regretted later when it is not polluted. Well, to maintain polluted by having a healthy environment. What is the environment like? First look, in my opinion, in my opinion, yes, first of all, is he or she wants to pollute or not? If he doesn't want to pollute, it means he feels that it's his polluted.

14:45

Understand him as, "It's done, don't make it a problem in your heart." "Oh, this guy is like this." I've been like this, "Do you have a friend who is a debtor but never returns it?" "Wow, if it's getting better, it means I want to borrow." "I've been playing at home a lot, it's getting sweet, I want to borrow." And from the experience around him, "Yeah, it's good, but I mean, I usually borrow." For example, "What?" "I borrow."

15:17

If you are already in debt and he doesn't return it again, do you want to borrow again? You don't want to, right? Okay. "Nage yorai sou" Then, does he stop being your friend? No, he's still your friend. But don't be in debt-to-debt relationship. Because we know he's not in debt-to-debt relationship. It means we also have to have a balance to appreciate humans.

15:49

Because he is growing with God, with himself. Because there is a human being who is commissioned by God to give a test to other humans. This is an uneasy concept. Because there are people who are really in trouble, but their job in the world is to give people around them a chance to be patient with themselves.

16:16

That's actually true. If there is a figure who says this, "Find a wife who is a little bit crazy." Because if you can survive and then be happy, you will get an extraordinary happiness.

16:41

But if you can't be happy, you will be an extraordinary philosopher. He became a philosopher because he was not strong enough to face the problem. But it means both of them have positive results, right? If we can take advantage of it. Sometimes there are people like that. He is not for the sake of money. He is to give others a try.

17:03

It means we have to use this person, in a tick sign, use this person to grow ourselves. So it's important to know if he wants to be a thief or not. Because there are people who want to be a thief but don't know how. There is, for example, a lover, I thought I wanted this, but I can't... ...catch my eyes on his face. I just heard his voice, I'm nervous, I don't want to be like this. There are people like this, that's a pity.

17:32

Because he doesn't want to be a thief, but he can't be a thief. Well, that's accompanied. Accompanied continuously. But if he doesn't feel there's a problem, then he's a portrait of a man who wants to be a human being. Because we don't know what God created humans for, what position. Has anyone here ever been pecked by a cat? Have you ever been pecked by a cat? Has anyone been hurt by the cat until...

18:06

Not burning, not burning, not being stubborn. It hurts my heart so much that it goes to my heart. No, right? What do we do?

18:16

Covering food so that it is not stolen by cats Because we know that cats are really thieves, they steal, they steal, right? It's the same with people, okay, your behavior is like that If you want to ask for health care, we will be ready to help you 100% But if he doesn't want to, okay, cover your food so that it is not affected by

18:39

his bad. I think that's the middle way, Mr. Helmi. Because we don't violate it either. Because sometimes it's like this, we feel more aware than others about the other person. Even to our own children, we don't know, right? The child is created, the child is made up of Allah's ghost. It's not us who make it, we are made up. We don't know what the character is like, we don't know what the future is like. What we can do is become a good,

19:11

because God created humans, there must be a function and the one who knows the main function is God Allah Subhanahu Wa Ta'ala means we have to have an attitude because in this world what can be controlled is only one yourself, others don't hope to be controlled, others are related to God himself, unless people have asked for help, it means we have a door to

19:40

Get into it. If not, don't feel like the greatest person in the world. Unless there is a prophet. If there is a prophet, then it's okay. I mean, I don't know. But as far as I know, there is no prophet after the prophet's wedding. It means, let's learn together to be a good human being. A student cannot fill a friend's report. We are all students in God's eyes. Who can work together as a group. So that our PRs are each

20:09

good value in God's eyes, I hope you are ready, thank you, Mas Abrang, that he was talking about heresy and it's clear that we can take one thing that someone is heresy or not, it's not visible or we can't see it from the appearance, so maybe

20:34

The Prophet's servant even said, "Allah does not see your body, does not see the appearance of the bride, but sees the heart and deeds of the bride." At another time, the Prophet's servant was also visited by someone.

21:05

This person was very excited to ask the Prophet, "Praise be to Allah, what is goodness and evil?" The Prophet then said, "Istafti qalbaq, ask for fatwa or ask for an opinion to your heart."

21:27

Goodness is something that you do, that we do, that you do with us and it makes our hearts calm. While the bad thing is that if something is done, it makes our hearts hurt even though it is corrected by others or our friends.

21:51

according to the Prophet's dog and if we talked about the heart that needs to be added and so on, it may be a heart that has been influenced by unguarded thoughts or uncontrolled desires. But what the Prophet's dog said, perhaps it is a pure heart, a pure heart, the deepest heart. "Istafti qolbaq" Ask for fatwa to the heart. And because of that,

22:20

Mas Sabrang and Leto have a song called Fatwa Hati. I think it's mandatory to bring it.

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