Variation Tutorial Paquita Pas de Troi Act1 | Ballet For All
Jelena teaches the Paquita Act 1 Pas de Trois variation in three phrases with detailed counts, arm coordination, weight-placement corrections, and an intermediate option featuring cabriole and attitude derrière.
Learning this variation correctly builds classical ballet vocabulary, musicality, and the weight-control habits that separate clean technique from sloppy execution — especially in contretemps and pirouette sequences.
Section summaries
Intro & full variation demonstration with music
watchJelena welcomes viewers, names the variation (Paquita Act 1 Pas de Trois), and performs the complete variation once with music and applause. No instruction occurs here; it serves as the visual target for the rest of the tutorial.
- Full variation runs about 90 seconds of music.
- Three clear phrase groupings are visible even at performance tempo.
Gives the musical and spatial overview you need before breaking it down.
Phrase 1 breakdown: legs only, counts 5-8 entrance through attitude
watchJelena teaches the opening entrance: walk to stage right, tendu back, hold fifth position while music starts on count 5, then chassé croisé, quick turn to effacé, chassé back, repeat with attitude derrière on the second pass, then walk forward into tendu. Every step is counted aloud (5-6-7-8, 1-2-3-4, etc.) with no arms yet.
- Music begins only after you settle in fifth position back, not on the entrance walks.
- Second pass replaces the second chassé back with attitude derrière and a small jump.
- Final walk forward is three steps into tendu front on count 8.
Establishes the rhythmic skeleton of the first phrase; all later layers build on these counts.
Phrase 1: adding arm coordination
watchArms are layered onto the now-familiar leg pattern: entrance walks with arms in allonge, hold allonge during the musical wait (5-6-7-8), then bras bas for the chassé sequence, opening to first and allonge for the attitude jump, finishing with relevé in attitude and a port de bras through first to fifth. Jelena demonstrates twice, once marking, once full-out.
- Arms stay in allonge during the 5-6-7-8 musical introduction — no marking time with the hands.
- Attitude jump gets a coordinated open-to-first-then-allonge port de bras.
- Final relevé attitude includes a deliberate close to fifth position.
Arm timing is where most students drift musically; this section locks it to the counts.
Phrase 1 full run-through: legs and arms together, no music
optionalJelena runs the entire first phrase continuously with both legs and arms, counting aloud. She reminds viewers they can pause and review before moving on. The run-through ends in tendu front, ready for phrase 2.
- Transition from phrase 1 to phrase 2 is a simple tendu front — no extra preparation.
- Continuous counting reveals the phrase fits exactly into four 8-count blocks.
Useful as a checkpoint, but you can skip if you already assembled the phrase from the previous two sections.
Phrase 2 breakdown: contretemps-assemblé series and sissonne basque
watchFrom tendu front, Jelena teaches: assemblé, then three contretemps-assemblé sequences traveling on the left diagonal (first two with tombés, third a direct piqué to fifth). She explains contretemps step-by-step for those unfamiliar. After the third contretemps, she introduces sissonne basque (simpler beginner version) repeated twice toward the left diagonal front, each finishing in a big attitude derrière and walk back.
- Contretemps = step forward, open back leg to fourth, change weight, step, assemblé.
- Third contretemps drops the tombé and piqués directly to fifth to accelerate.
- Sissonne basque here is a step-forward, balancé-like action into attitude, not the classical sissonne basque jump.
The contretemps series is the technical core of the variation; the step-by-step explanation is the clearest part of the video.
Phrase 2: adding arms and refining sissonne basque
watchArms added: contretemps-assemblé with arms on hips (weight-forward correction emphasized), then contretemps with arms opening to second and closing to first for the pirouette. Third contretemps goes straight to fifth, arms stay in first. Run runs to the diagonal, then sissonne basque with same arm as working leg, balance in attitude, close, repeat. Jelena corrects weight placement in fourth position twice.
- Arms on hips during contretemps forces core engagement and reveals weight errors.
- Pirouette after second contretemps uses a standard preparation: open to second, close to first.
- Sissonne basque attitude balance must hold until the music says move.
Weight-forward correction (822) and arm coordination for the pirouette are high-value details.
Phrase 2 full run-through with arms, transition to phrase 3
optionalContinuous run of phrase 2 with arms, ending in the run to stage right or left (dancer's choice) for the pirouette finale. Jelena previews the intermediate option: contretemps-cabriole instead of contretemps-assemblé, and grand jeté en attitude derrière instead of sissonne basque.
- Choice of running side depends entirely on your stronger turning side.
- Intermediate version swaps two steps but keeps the same musical counts.
Good for seeing the full phrase flow; the intermediate preview is informational only.
Intermediate variation details: cabriole and grand jeté attitude
optionalJelena breaks down the intermediate upgrades: contretemps-cabriole (with shoulder-hip opposition to keep square), then grand jeté en attitude derrière (right shoulder/hip back as leg opens). She admits space limits and safety concerns prevent full demonstration, but describes the mechanics and counts (1-2-3-4-5-6-7-8).
- Cabriole requires right shoulder and hip to pull back as the back leg beats.
- Grand jeté attitude uses the same opposition to prevent the torso from collapsing forward.
- Counts remain identical to the beginner version.
Only relevant if you are preparing the intermediate version; otherwise skip.
Phrase 3: pirouette finale and ending pose
watchFrom the run, Jelena teaches the pirouette sequence: double pirouette en dehors (right side shown), then double pirouette en dedans (left side shown), finishing in a posed arabesque with shoulder epaulement. Counts are 1-2-3-4-5-6-7-8 for the two doubles, then a final 8-count hold with shoulder lifts. She demonstrates both turning sides so the viewer can choose.
- Two double pirouettes, opposite directions, back-to-back on the same musical phrase.
- Final pose is arabesque with left shoulder forward, right arm lifting through first to fifth and down.
- You pick the starting side based on your stronger en dehors turn.
The finale is the most exposed moment; the side-choice guidance and shoulder epaulement detail are practical.
Full variation run-through: legs and arms, no music
watchJelena performs the entire three-phrase variation continuously with counts, legs, and arms, no music. She narrates key transitions ("this one is different" at the assemblé relevé, "run run run" before sissonne basque). Serves as the final rehearsal before the music run.
- Confirms the total variation fits in roughly sixteen 8-count blocks.
- Verbal cues mark every phrase boundary for solo practice.
Best single reference for putting all three phrases together at your own pace.
Key points
- Three-phrase structure with precise counts — The variation divides into three distinct phrases: entrance and chassé sequence (phrase 1), contretemps series with sissonne basque (phrase 2), and pirouette finale (phrase 3), each taught in 8-count blocks.
- Weight forward over supporting toes in fourth position — Jelena repeatedly corrects the tendency to sit back in the fourth-position preparation for contretemps, insisting the weight stay over the toes of the supporting leg so the next contretemps can launch without adjustment.
- Arm coordination layered after leg mastery — Arms are added only after each phrase is secure in the legs: first phrase uses allonge and bras bas, second phrase keeps arms on hips during contretemps then opens for sissonne basque, third phrase coordinates port de bras with each pirouette.
- Intermediate upgrade: cabriole and attitude derrière — For stronger dancers, Jelena replaces the final contretemps-assemblé with contretemps-cabriole and adds a grand jeté en attitude derrière, noting the shoulder-hip opposition needed to keep the line square.
- Pause-review-join practice method — Jelena explicitly tells viewers to pause, rewind, and rehearse each phrase alone before attempting the full run-through, modeling the self-directed rehearsal habit professionals use.
“remember to do be red towards the toes of the supporting leg so then you can just continue your country down without problems” — Jelena
“always remember you can pause the video go back review phrase one if you want to or review second phrase and then join me” — Jelena
AI-generated from the transcript. May contain errors.
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