Asking My Gym Crush On The Ultimate Date

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ready for our ride to the gym good job

you survived the push day am i fired

you're fired so we're gonna take some

shots okay shots it grabs your tongue

and does something different to it

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what is going on guys will here welcome

to the video so if you're in a

relationship you should take your

significant other out on a date it shows

that you care you appreciate and all

that other good stuff that will benefit

you later that night so i'm joined by my

beautiful girlfriend

caitlin and i'm going to take you on a

date today i'm excited you're excited

yeah it's me the most annable date in

the world how does that sound i'm

confused you're confused yeah i am kind

of too this is the first time it's ever

happening on the planet there's nothing

natural about this and speaking of that

we gotta get you in some gym shark

fox yeah yeah

you almost ready

oh look at you

girl steroids we're going to a funeral

it's not a leg day it's all black it's a

box it's upper body day it's happy day

okay so i have something for you what

now i normally give my protein at the

end of the night i wanted to give you

something special i'm excited

i made her a protein bar bouquet

and you see how there's eight items

because we met on december 8th

did you actually do that no it's just a

crazy coincidence yeah yeah that just

kind of but there you go there's some of

our favorite bars a lonnie fit snack

we've got some grenade that's fire

snickers

and some chips

that's a little gift to get the day

started a little anabolic aphrodisiac

and um

yeah

so we have someone coming to pick us up

very shortly so if you want to get

anything with that in you better good

quick

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okay

you ready for our ride to the gym i feel

like it's gonna be so extra good thank

you

oh my god that's so nice

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bcaas

a hint of blue rounds you like that it's

a pretty color

there's some uh branched amino acids

flowing through the bloodstream right

now and i swear the last i was in a

limo this size the car was the only

thing that was stretched but i want to

ask you a few questions

i want to get to know you as a gym

partner because we haven't worked out

that many times together so i'm going to

ask you eight questions we used to we

used to not anymore okay go ahead so

what is your go-to pre-workout meal um

lately it's been fasted because i've

been working out in the morning before

work so fasted pre-workout okay

what is your favorite lift

the incline dumbbell

press see a girl that doesn't see a

squat that's like as rare as like

stumbling across a unicorn okay well i

do like squats i feel like a badass but

they scare me a little because they

scare a little okay

what is your views on people skipping

leg day i don't know why you would skip

leg day

you want a whole body yeah looking good

all right yeah do you think like on a

guy most attractive on the legs or up

top

legs yeah

okay do you lift so you can eat or eat

so you can lift i want all you guys to

answer that as well

i

eat so i can lift

and i do cardio so i can eat

something that's a nice way to finesse

the question but i definitely

lift so i can eat there's no way there's

definitely a way i like it so you

only left so i can eat yes not to look

the way you look just so i can eat so i

can boost that metabolism you know

what do you do when you fail a lift do

you try again harder or walk away like

it didn't happen you try again harder

you try to get harder i'm under the

impression that like

you know

what you don't quit

i mean like

it's like if at first you don't succeed

destroy all the evidence that you tried

because it's my point of view you try to

try again yeah pretty sure that's how it

goes

okay next question do you enjoy lifting

heavy it's important to be able to

handle a big load

definitely you do you like five by five

squats right yeah i like heavy

weight less wrap is my favorite kind of

thing i i would have to agree with that

yeah yeah squat pr currently i did 185

for two

okay played 25 percent can't go wrong

with that and favorite workout song it

doesn't have to be at all time to be

currently that's too difficult because

it's always changing like a current one

like this week i like obsess over vlogs

uh but definitely it'll be a reggae or

dancehall type of song okay

good do i fit the

gym partner yeah i think so i'll do

today

okay so we've made it to our first stop

but before we get out i want to get a

little bit wild and like jittery so

we're gonna take some shots okay shot

shots not of alcohol a pre-workout okay

i like uppers like tequila every workout

so there's tequila in there yeah

there's no drinking on the bus

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you know so usually on like the first

part of the day you'll go to like a bar

crack open a bottle of wine have a glass

make some small talk and then before you

get to the actual fun so we're at

bulldog we're gonna have a protein shake

as our cocktail before we go to the gym

very anabolic what are you gonna get uh

can i please do the tech talk coffee

shake please yeah the tick tock coffee

shake

yeah what's the protein you're using the

one rule the one rule coffee blend what

is the pedigree of the cow which it was

sourced you know i never heard of that

protein

i'm gonna go with ghost

i'm gonna go with the blueberry toaster

pastry

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so the sun's done with the iced caramel

one wow

that looks unhealthy

wow that's amazing

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oh my god i love how ghost has like

those little like particles of what it

is

in there yeah mine actually tastes like

an ice cup and you got the um ilani new

blueberry muffin

protein bar with the blueberry toaster

pastry

i have grenades

oh my god

so i am a vanilla man or a spooky likes

to say i'm just forever overexposed so

what's like your number one ingredient

that you must have in a protein shake

cashew milk

yeah

lower calorie

i would say prunes

why you ask great question

because

when you have when you want to go poo

prunes are a laxative it actually

increases your adrenaline which makes

you stronger why

i don't know why it's scientifically

proven though i love how you know this

fact but you don't know why so think

about this think about you're stuck

under a rock

you have to prove really bad you don't

want to you don't want to poo your pants

and you're like i got to lift this rock

and you just you throw the rock and you

go to the washroom do you think you

could literally throw the rock just

because you need a poop

on our way to the gym now after the

cocktail how was it that was so freaking

good it was good i would like to make

that at home so now we have some get the

hell out of my way we got some energy

drinks on deck

they're like loading me with liquids

cheese

what the heck is this

fruit it tastes like a lady

you're really floral

wait a second what are you doing good

someone must have left their creatine in

the car

you want to have some um no

suspicious substances in the car this

seems to be about five grams

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okay so we have a couple's push day on

the menu today and the first thing we're

going to do is i'm going to prescribe

you a bench press pr i'm genuinely

scared i don't have good upper body

strength so what do you think you can

bench press for one rep like if i'm

pushing really really hard 10 like if i

just had prunes

10 pounds on each so 65 pounds maybe

okay so i'm gonna coast you through a

bench press session and you're gonna get

a pr today all right

let's go okay we're going to see you do

a couple reps of just the bar around

three reps i want to see your bar path

the most important thing okay

okay three two

four five good

okay

so

with the bench press a lot of people

think the bar passes straight up and

down but it actually kind of looks like

a j so you want to kind of go down and

it's like you're pushing into the bench

back so it kind of looks like this down

and then back so make sure you can you

know you can also use some foot drive

so you're going to be all good your legs

and your feet are big and bent pressed

yeah it's pretty good were you using

your feet at all no because it's not

heavy okay so i mean by the looks of

that you're gonna blow past 65 pounds

okay

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good three

four four

do you underestimate sure you look good

no maybe i've just been working on my

own i'm almost feeling 225 i'm thinking

225 that's a little more people are

gonna take fake weights i mean we are

wearing gym sharks so we're resting

three minutes between sets so you have

10 pounds on the bar 65 pounds which is

your projected one right max we're gonna

do three reps with this oh i feel like

this is gonna be easy

right now yep

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so you just dominated the 10. so now

we're doing singles so you'd be careful

with your jumps if you want to add a

five or a ten

five you just have to be careful two

five five yeah okay then you go five and

then we're out of ten

twenty five it's all the way up okay

let's go

okay it's like larry wheels i don't know

who that is

i think i think we just get right past

20 25. to report it

okay

we got 20 pounds per side on the bar

which is 85 pounds she has some music in

getting hyped up for the pr here ready

to go yeah back tight

big breath

stride your leg up

how'd that feel

feels like i did double what i thought i

was going to do double when you fight do

you think you could go up for more or no

maybe like 2.5 2.5 yeah and that's the

last thing for the day probably okay

though let's go i like that i think we

should just stop there

so i kind of want to do 25. i mean that

was that you you grinded there

so that was 90 pounds

so what did i said 65.65 that's 90

pounds so that's what happens when you

go hard at the gym and yeah you wait for

the big results bros yeah so now we're

hop into some seated dumbbell shoulder

press and get on with the rest of the

push day

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yes

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so we've done our main press for the

chest i mean she has then we did our

main press for the shoulders and now

moving on to like the accessory steps

we're doing some lateral raises now on

the cable four sets 10 to 12 reps we're

going heavy here we're going hard with

the cable two arms at a time

up always make sure you're leading with

the elbow come back down slowly

okay

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oh

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last thing of the workout we're going to

do a super set of the rear delts and the

triceps so we're going to start off with

the trx we're going to do some wire ups

for 15 reps super set with two arm cable

push downs 15 12 and then 10 reps every

single set you're getting heavier and

weight and that's gonna be the workout

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good

come on

five squeeze six good

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[Applause]

three

good

little tighter

look at those horseshoes guys those

horseshoes

look like croissants

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[Applause]

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like i just worked my triceps out

it's going isn't it yeah i like that one

you should try it

good job you survived the push day

so you know the anabolic window is a

real thing so we have to get home as

soon as possible i'm going to show you

how to cook an amazing two-course meal

appetizer and an entree but before we do

that i'll make an emergency pit stop the

washroom no where

i mean the youtube video stops after

dinner but the only fans yeah link in

the description

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am going to teach you how to cook

anabolic today i know how to cook

anabolic come on what does analog mean

so a lot of people think anabolic

cuisine

is you know gross no taste and just like

egg whites what it actually is is yes

it's lower calories higher in protein

but it's also just being smart and

mindful what you do in the kitchen so

for the appetizer we're making a

mushroom toast so we have a magical

little trio of mushrooms right here i

love an inclusive

mushroom toast we have three different

kinds we have cremini we have oyster and

what's this one called portobello

no that's not portabella yeah no it's

not potter

shiitake shiitake there we go we've got

those there we also have some fresh

rosemary my second favorite herb some

garlic and then we found the lowest

calorie kind of toast that we could find

at the grocery store so we have this one

right here which is only 130 calories

for two slices so what we're going to do

what you are going to do is we're going

to have you cut this up nice you know

bite-sized chunks we're gonna put that

into the pan with these i'm gonna start

grilling the toast and we'll go from

there sound good it's a lot of shrooms

all right let it go

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well they're actually huge yeah i know

okay so mushrooms are going in so now

we're going to add some salt and pepper

and then we're going to add our rosemary

so knock the garlic

oh

am i fired

you're fired oh

as i was saying before the salt thing

happened we're gonna salt and pepper the

mushrooms and we're gonna add the fresh

rosemary not the garlic yet so let the

mushrooms cook down and then add the

garlic

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bread is toasted mushrooms are sauteed

down and now it's time to build it so

we're going to take some ricotta cheese

this is my weakness a kryptonite if you

will

very low calories four tablespoons only

40 calories

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this is our own little creation salute

your creation sorry if there's glass

wow the ricotta cheese

is such a neutral cheese and then that

rosemary just comes in like

gives you like the earthiness that you

need it has like that wood

a little bit of glass makes my mouth

kind of bleed a bit my bad

did i miss i took my whole thing

three two one

didn't get a nine well there's too much

glass in here

as you know any protein is tastes better

when it's paired with pineapple so for

the entree we're gonna be making some

pineapple chicken syrup with cauliflower

right so the first thing you need to do

is make your sauce for your chicken and

your pineapple stir-fry so in the

blender you are going to add half a cup

of pineapple juice a third a cup soy

sauce a third a cup of chicken stock a

third cup of poison sauce half a cup of

brown sugar swerve one fresh garlic

clove and two teaspoons of cornstarch

and we're gonna blend that up

so once your sauce is done you're gonna

add it to a pan and reduce it down to a

thick syrup so all it's a simmering away

i'm gonna have katie cut up chicken

breasts and pineapple into bite-sized

chunks

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chop off my fingers

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talk about presentation right

yeah it's actually pretty cool it's

pretty cool

it was not easy to do though we have so

much sauce left over you know what that

means

that you don't drink it

i didn't get pineapple

you know

what i don't really i feel it flavoring

my energy as we speak you don't get it

at all

that pineapple is a moment of delight

all right so this is our dinner amazing

mushroom toast amazing pineapple chicken

up with the recipes in the description

and then uh want to watch a movie with

me later come on we'd love to why would

you give it out a ton

okay three two one seven

seven

it's good yeah we wouldn't have again

though

no

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we are wrapping up the date watching

some netflix and chilling so we got some

protein ice cream i got caramel you got

cinnamon chip in a chocolate waffle cone

as the happy ending just

black with a nice rib texture so

how was your

overall experience today it was so much

fun you enjoyed it i loved the bouquet

and i had a pr yeah would you want

another day with me

of course you would yeah what about

catabolic

we're not going to be doing that let's

do that if this video gets to 30 000

likes we will have a catabolic date

doing things we'll just be like running

and not eating

what i thought that meant like sugar

catabolic means like we're breaking down

muscle

30 000 likes i'm going to eat a bunch of

sugar okay ignore that

so on that note i'm gonna wrap up the

video here if you guys enjoyed it make

sure to drop it a like subscribe the

channel if you're new and i will see you

in the next one

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