KISAH DIBALIK MEDALI KEJUARAAN JUDO

Hello everyone, welcome back to

Kojak Kito's podcast, Bekerito.

Well, this time we have a

special guest from the judo club in

Lubuk Linggau. So, can you

introduce yourself first? Let

me introduce myself, my name is Cindy Aulia, I am

from SMK Negeri 1 Kota

Lukulinggau, from class 11 DKV 1.

My sister may introduce herself.

Let me introduce myself, my name is Muhammad Rizaki

Safitra from

PGRI school, class

1.

Class. So, if I may ask, what

class did you first enter the title for

?

If I am from the 2nd grade of junior high school. from

2nd grade of junior high school. Has it been a long time until now? Yes

Then from Brother Zaki.

If I'm from 3rd grade of elementary school.

3rd Elementary School.

Yes Is it

active until now?

Active.

Oh okay. Surely that's from how many years

ago, you must have had a lot of

experiences,

right? Hey,

what is the

most memorable experience in your life from the beginning until now

?

Eh, join PNAS. join Popnas. Yes

If you join POMPnas, do you go straight to

POMnas or do you want to be selected first or do

you want to be selected first?

Where is the selection process?

In lahad.

In Lahat, does the selection process take long,

Sis?

No.

No. How do you feel about

joining the National Sports Week?

Ee, I feel happy.

Like.

But have you ever complained that you're always

tired when you practice? Have you ever

felt like you're complaining

all the time, like you're really tired and can't stand it

or something? Have you ever? Once. But

how, Sis, can you solve that so that

I don't have to be able to do it, or

how can I get through the selection process

here? It is okay.

Hey, keep practicing, even if you're lazy,

just force yourself

. We have to, we have to

force it, okay? Because the feeling of laziness

usually always appears. If we

don't deal with it, our

whole life will be destroyed.

How many years has your older sibling's experience been from the beginning until now? 7

years more.

Yeah, I think so.

That must be a lot of experience,

right?

Lots. Just

a little.

Oh, just a little. A little time? 7 years old, Sis. There are

lots. Many, of course. Try to

tell the

most memorable story.

Hehe.

participate in a tournament in Malaysia.

Malaysia?

Yes

Malaysia, Sis.

Yes

Wow. Crazy. Cool cool. What class is that?

5th grade elementary school.

5th grade. 5 elementary schools have gone to Malaysia.

Paid by the person.

Yes But you've been to Malaysia, right?

Already.

Someone else is cooking, Sis. At

home, my brother has gone to Malaysia. Ouch.

For example, if you go to Malaysia, you will

take part in a tournament, right?

Yes If you take part in a tournament, you definitely have

to prepare for it a long time in advance.

Approximately how many months do you need to prepare

?

If TCO is only 1 month 2 weeks.

Hehe.

If the preparation is possible, it will take more than 3 months

. For

more than 3 months, I continued to practice regularly.

What is your daily exercise routine, B? Sis,

basically Saturday nights are holidays. If

you're a girl, it's Saturday night.

Yes Dear Allah. Saturday night.

So Monday night to Friday night is

full.

Monday night, right? Is Sunday night Monday

or not? Oh, Sunday night Monday but Sunday night

Sunday night not.

Doesn't mean two days off. Then

keep practicing.

What time is that training, Sis?

Usually

from after Maghrib at 00.00 to

09.00.

09.00. Is that training

like yours, indoor or

outdoor? Indo.

Indo. Well, you're a girl, Sis.

Yes, usually girls are

like street parents, right? How did you

talk to your parents so they

would give you permission, especially since you were still in

2nd grade at that time?

Ee, they just support it.

Just support. But how do you

talk to your parents? How could

that be allowed? Did you force me or

not?

No.

No. Immediately approved.

Yes US immediately approved.

How do I get permission from my parents for my older sibling? That was still

3rd grade of elementary school. Is there something wrong with

his parents saying, "Ah, you're still small, there's no

need to get involved in this."

Ask permission to practice directly.

Straight to practice. Is the training still

during the day or at night? From 3rd grade it was

night.

Night means night routine, yo. Since a long time ago.

Evening. I have

n't looked for it since before. 3rd grade elementary school, Sis.

kelas 3 SD enggak dicariin

soalnya ini awal-awal tuh sekitar

semingguan

lah semingguan tuh nih

dewan nah habis ini seterusnya

ada

cici lah

heeh itu

yang latihan di sana pulau jadi serpak

terus jadi lanjut terus gak dimarah

enggak dimarah kalau kakak tuh dari

kelas 3 SD sampai sekarang latihan terus

pasti ada rasa bos Bosan enggak sih,

Kak, latihan di jodoh?

If you're bored, aren't you lazy?

E, if you're lazy, how can you

overcome it? Is

n't laziness really hard

to overcome?

How is that?

Try doing five push ups, Wes.

If you're feeling lazy, do five push-ups

, guys.

So, guys, if you're feeling lazy, you should do

five push-ups. Well, I've taught you the temperature

.

Oh yeah, you've gone international

, you've gone to Malaysia and national level, right? Is

that true? Sis, I feel like I'm feeling

lazy, like I'm feeling lazy, like I'm

thinking, well, I'm already

international, I'm already national, why should

I do all the tiring training? Are

there any feelings like that,

like I'm a senior? Do you have

feelings like that?

No, not really.

No. There aren't any.

So it's like everyone's the same, everyone's the same

. So when you went to Malaysia,

how many people did you have?

Seven and official.

Seven. It's all off to the tournament.

There is an official one.

Oh yeah, it's not official, right? But the ones who are

going this time are all big brothers in the tournament.

Yes Is

there a feeling of happiness or sadness? Do you have any

feelings of happiness or sadness when you're in

Malaysia?

Definitely happy. Can you go abroad through the

achievement route?

Like. Is. Is. Isn't that really proud

, Sis?

5th grade elementary school to Malaysia. Another achievement.

Excellent. Excellent.

Sad to

lose.

Yes, it doesn't matter, the important thing is that we go to

Malaysia. The important thing is that we often go to

Malaysia internationally. Her brother also sings

international songs.

Yes

That's my

brother in Jakarta. In Jakarta, there are

definitely lots of friends. I found lots of

friends.

So how do you feel, bro? Like.

Very happy.

When you're there, what do you do,

what's your routine before a match

?

Hey, just keep practicing.

Keep practicing. If I may, do

you practice from what time to what time

, Sis? If before the match Heeh.

If training for this is for Heeh.

TC

TC

from 0.00 am to 0.30 am.

Hehe.

Keep resting. Rest. After the

break, around 10 to

11.30, we practice again.

Practice again.

Then I took another break around 00.00

to 00.00 at night and practiced again.

So until 8.00 pm the practice. After

that, I just rest and sleep. I

keep practicing. Yes Still

tired. But it must be fun too, right

? Because we don't practice

together, eh, not alone, together. And

of course from various regions too, right

Sis? So, if we continue, for

example, there is joy in this, because everything

has gone international, gone national.

For example, when you're practicing here in

Linggau, is there anyone who

feels sad? There is

a lot of sadness.

Can you tell me

about

seeing a friend with a broken arm

?

Oh I see. There must be a risk like that, right

? Certain.

Yes But if the fall was right or the

slam was right, that wouldn't have

happened

. Have you ever had an

injury?

Or ever? Often. Often.

Often.

Often. How is that possible? I wonder why? Because

this is not the case, it is

definitely not warmed up enough, not

careful enough. How does that work, sis? What are the

steps before practicing? Can you

tell me?

E

before we practice,

we will do an opening first. Hehe. Then we

warm up. After warming up we

schedule.

Hehe. It's just like that,

ee, just got some advice

from the trainer.

That's right, you practice at night from 11am.

07 o'clock. 09.00 o'clock. Is it full training or

is there a break?

There is a break.

Take a break. How many? Hey, what time is

your break, Sis?

Around 0.30. Is not it?

Eh,

if the technique that was given is

finished then take a break.

Just taking a break.

After that, there is this, in the title it's called

Randori. It's a kind of tournament. A

one-on-one tournament.

Oh yeah yeah. That tournament. For

example, if the training is at night, Sis.

Yo, have you ever

felt like something was strange or felt like you weren't

scared at night

? No,

no. Are

you going home alone or with a friend?

Sometimes alone, sometimes with friends.

Go home. Oh, there are a lot.

Yes

So, for example, if

there are any experiences outside of that that are like horror or

what? It's night, right? Have you

ever watched any horror movies

, Sis?

Before we leave for a

tournament or prepare for a tournament, we

have to do training camp. he had to stay overnight at the dojo

at the training ground where he was training

he stayed overnight there.

Well, the incident

happened around

2 o'clock or

I'm not mistaken.

Hehe.

When you want to go to the toilet, walk to the toilet.

Yes

There is a banner near the toilet.

Yes Banner.

Banner. Place of training name.

Hehe.

Name of the method and technique. Yes

Well,

near the

banner, I saw Tino

hanging on a girl.

Well, then how did you run

or did

you

or did you say hello to Cecek talking

like you were looking at the toilet and

then going to the toilet. But that's a feeling.

But you can still walk Sis.

Still.

It's still like I don't faint if

I'm there, maybe Dam will faint or not

? I

don't faint when I look at his face, he faints

because his hair is behind his back

.

Oh, so he has good hair, huh, sis?

No, that's just a

hallucination, bae.

Oh maybe yes. Then are there any more in

other places or something like that at

places where you have tournaments or this is your

friend's tournament that you have experienced.

Hmm. How come he didn't tell his

older brother? It's a

fitting story, right? When it comes to tournaments, usually

if you don't have one, you can stay

at a homestay at a hotel. Ijan is at

this hotel.

Sis,

yes, in this hotel.

Yes, at the hotel. The main thing is that it's at the hotel

.

I was annoyed when I finished the first day of competition.

Hehe. I'll get

home and get ready to take a shower.

Hehe.

Hear the sound of the faucet running while there is a

splash.

When I looked, there was no one who

suddenly died. So

what does he do, does he still take a shower or

run away?

Oh, how do you run

? Please, there's a ghost like that. Did

he then cry or not, Sis? Are you

crying? That's a man.

Oh yes, a man has to be a gentleman, right?

Then you are surprised where you are?

In each room. The minimum number of people in the room is

three or four people.

Hehe. So you guys are out looking for ideas.

Yes

When asked again, the body meter is

certain, right? So, if this is the case,

can you give motivation to

everyone who wants to join?

What title? Don't be afraid or give

motivation for motivation, submit

the recipe, submit everything, please. Give me some

motivation.

The motivation is not to be afraid to try.

Don't be afraid to try. If the older brother is the

same, it's impossible.

Eh, for example,

what is it called? You've been

practicing, bro, and you're tired. Then when I got home, did you

have a feeling like, 'Come on,

I don't want to get involved in matchmaking anymore' or

what?

I have.

Once.

Hehe. It's

like giving up. I'm no longer joining Jil,

I don't want to be slammed like that anymore.

Because I'm tired.

Oh, because I'm tired. Yes, because I'm tired.

But there are definitely satisfying results

too. If you want to take part in a tournament, let alone

go international or national,

you have to practice every night.

After school at night, school comes home in the afternoon and

then goes straight to practice.

If the tournament is for those who get money,

the most enthusiasm is there.

Oh yes, of course. I'm also excited about

money. Well, you must

not be very active on social media

. But nowadays, you

usually can't just rely on your

cell phone. That's how you solve it

so you don't get tempted by

that cellphone scrolling through TikTok.

How do you do that so that

you can focus on your training but not

focus on your gadgets?

Hey, just leave your cell phone behind.

So no, you didn't bring practice.

Just bring it and leave it at the

training ground.

Oh yes. But we have to be professional

too, right, Sis? If you're practicing, you don't

need to play with your cellphone. How do you deal with it if it's your older brother

?

Can stay at home.

Yes, eh, if it's a guy,

bro, just pick me up and then stay on his cellphone

and he'll definitely play. Is that right? Is not it?

That's if, for example,

you

ever... eh, if you were like this, you would

definitely come home straight away that night,

right? Should I go straight

home or hang out with my friends first

?

Play first.

Until what time are you playing?

Yo, it's around

11.30.

Hmm. Mm. Kalau hal yang paling berkesan

di hidup kakak selama ikut judul yang

dari kayak kan tadi udah pengalaman

berkesan kayak hal yang paling berkesan

yang paling enggak bisa kakak lupain

selama kebersamaan di judul tuh apa itu?

Postgraduate That's

right, because during TC, we all gathered and

slept together.

Mm. So everyone is together.

Yes

Sometimes the places are separated, for example on

the left is the girl.

Hehe. That kind of girl.

So far, is there anything that

you don't like, like, for example, you don't

want to practice on the title,

like [ __ ], you don't like the person or

the fan or what? There aren't any.

No.

So far, there aren't any. There are

n't any, huh? Because all the people are humble

.

Yes understand everything, okay?

So,

for example, for those of you

who want to join the title but are still

hesitant, what do you think

?

Well, it's just being invited to play in the title.

Hehe.

Invited to play games

so that they can do what?

You might be interested in that, huh? Interested

means we have to be subtle. Yes

Then, this older sibling, according to the title, is still

like 2nd grade of junior high school, 3rd grade of elementary school,

who got the recommendation from?

It was from Ayu's friend.

Ayu's friend.

Yes Ayu's friend is the trainer in the

title.

Hmm. If

Cici had invited her sister earlier.

Cici invited me.

Hehe.

So I've been following

along until now. It's amazing,

7 years. It's not like I never get

bored, I just have to

practice judo. But does judo training

also have benefits?

Yes, I get a lot.

We have many friends.

What are the benefits, Sis?

Ee,

if it's physical,

socially there must be a lot.

What

about

physically?

What is it physically?

Stronger. Yes, it is

stronger. stronger than

yesterday.

Yes, stronger. So what else is there

socially?

Make more friends.

Lots of friends. Continue to increase

your achievements too. H achievement. So far,

where have you achieved your achievements

?

What achievements have I ever gotten?

Hehe.

Ever been in forr?

Hehe.

Muba.

Yes same at the Jakarta Open yesterday. Yes

Then there are

n't any, there are

n't any, or there are a

lot, basically a

lot, you can't really count that many

. Are you happy, Sis? If

we get a medal or

certificate, we're usually happy and

immediately upload a story

and feed SG. I won, you

know. But it's okay, Sis,

because we're achieving. If his older brother was

the most in Moba yesterday.

Hehe.

In

Tangerang.

Hehe. In Tangerang. So where else?

Okay, that's enough Beh, but surely at

school, have you ever performed

like you were performing at your own school?

Ouch. Yesterday,

SMP had a performance. SMP had a

performance

. Check this diamond here.

Oh yeah yeah yeah. So guys, that's the

experience of the

brothers and sisters from the judo club. So, if you

want to join the judo club, you can do so at the

place on

Jalan Merpati.

Jalan Merpati is nearby,

you can follow their IG.

Oh yes, you can. What is the name of the IG? Can you

put it below the IG of

PJSI Kota Lukinggau?

Well, if you are more curious about

the title, you can see it. We will

provide the caption below. Well, maybe

that's all our story today with the

brothers from the judoh club and see you

next time. Bye.

W