Full Transcript

You Can’t Find Peace and Feel Like Something Is Watching You—PRAY THIS NOW

8:57568 summary words · ~3 min readEnglishBy Hullalujah MinistriesTranscribed Nov 5, 2026

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Summary

This guided deliverance prayer targets feelings of being watched, mental torment, and persistent paranoia by renouncing agreements with fear and invoking the protective authority of Jesus Christ, the Armor of God, and Psalm 91.

Section summaries

Finding Peace Amidst Mental Torment

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The prayer opens by addressing those who feel watched, exposed, or mentally overwhelmed, placing their burdens under the authority of Jesus Christ. The speaker covers listeners, their homes, children, workplaces, and sleep under the blood of Jesus, affirming God has given believers power, love, and a sound mind instead of fear. Listeners are reminded that being seen and known by God means they are protected rather than abandoned.

God sees every hidden burden and has supreme authority over fear through the blood of Jesus.
The prayer places minds, bodies, homes, children, and sleep under divine covering.
God’s perfect love is invited to cast out every feeling of being exposed or unsafe.

Affirming God's Authority Over Your Life

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Listeners are led through repeat-after-me declarations proclaiming Jesus Christ's lordship over their minds, homes, and futures. The prayer leads into explicit repentance for agreeing with paranoia, fear, and hopelessness, renouncing statements like 'I will never have peace.' The speaker then commands monitoring spirits, intrusive voices, and oppressive influences to lose their legal foothold and leave.

Proclaims Jesus as Lord over one's life, mind, home, and future to break the rule of fear.
Repents for verbal agreements made with fear, paranoia, and claims of being permanently unsafe.
Renounces lies of having no privacy, safety, or peace, canceling demonic assignments.

Breaking the Assignment of Oppression

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The speaker exercises spiritual authority to cast out spirits of fear, torment, confusion, intimidation, and monitoring, calling for God's peace to fill the void. The prayer requests spiritual discernment instead of panic and urges listeners to pause, breathe, and return to Scripture when attacked. The full Armor of God from Ephesians 6—belt of truth, breastplate of righteousness, shoes of peace, shield of faith, helmet of salvation, and sword of the Spirit—is invoked over the believer.

Commands oppressive and monitoring spirits to leave in the authority of Jesus Christ.
Silences every thought that does not bring God's truth, peace, conviction, wisdom, or love.
Clothes the listener in the Ephesians 6 Armor of God to deflect panic, doubt, and intimidation.

Resting in the Shelter of the Almighty

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Anchored in Psalm 91, the prayer declares that the believer rests under the shadow of the Almighty and does not need to interpret every anxious feeling as danger. The Holy Spirit is asked to calm the nervous system, quiet the mind, restore peaceful sleep, and bring trusted mature believers and medical professionals into the person's life without shame. The video finishes with encouragement to maintain Scripture reading, rest, and prayer.

Declares the protection of Psalm 91 over sleep, the home, and the nervous system.
Encourages reaching out without shame to trusted believers, counselors, and medical professionals.
Affirms that Jesus Christ has the final word over heavy burdens, confusion, and fear.

Key points

Repentance Breaks Agreements With Darkness — Verbally repenting of statements of hopelessness, paranoia, and fear revokes spiritual permission and releases the mind from torment.
Feelings Do Not Equal Danger — Believers must pray for spiritual discernment and wisdom rather than reflexively interpreting every internal sensation or anxious feeling as an actual threat.
Spiritual Protection Requires Whole-Person Support — Deliverance through the Holy Spirit operates alongside practical support, including seeking trusted pastors, counselors, and medical professionals when overwhelmed.

AI-generated from the transcript. May contain errors.

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If you have felt watched, exposed,

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mentally tormented, or unable to find

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peace, pray this with me. Today, we're

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placing every fearful thought, every

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oppressive influence, and every attempt

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to steal your peace under the authority

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of Jesus Christ.

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Pray this with me.

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Heavenly Father, in the mighty name of

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Jesus Christ, I lift up every person

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that's under the sound of my voice. You

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see them completely. You know their

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heart, their thoughts, their home, their

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family, their past, [music] and every

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burden that they've been carrying.

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Nothing is hidden from you. And nothing

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has more authority over their lives than

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the blood of Jesus. Lord, I declare that

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you are our refuge and our fortress. You

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are the one who guards us, covers us,

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strengthens [music]

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us, and gives us peace. You have not

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given us a spirit of fear, but of power,

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love, and a sound mind.

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>> [music]

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>> Right now, I ask you to cover every

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listener with the blood of Jesus. Cover

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their mind, cover their body, cover

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their home, cover their children, cover

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their relationships, cover their

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workplace, cover their sleep, cover

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their future in Jesus' name. Lord,

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wherever fear has entered, let [music]

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your perfect love drive it out. Wherever

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anxiety has made them feel observed,

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exposed, or unsafe, bring them back into

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the truth. They are seen and known by

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you, but they are not abandoned,

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helpless, or unprotected. Now, say this

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with me.

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Jesus Christ [music] is Lord over my

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life.

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Jesus Christ is Lord over mind. Jesus

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Christ is Lord over my home. Jesus

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Christ is Lord over my future.

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I belong to God. I'm covered by God. I'm

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not ruled by fear. I'm not ruled by

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torment. I'm not ruled by confusion.

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Father, I repent for every place where

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I've [music] agreed with fear, panic,

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paranoia, confusion, or hopelessness. I

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repent for every time I said, "I'll

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never be safe. I will never have peace.

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Something's always coming after me. I

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can't escape this."

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I bring every fearful word, every

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agreement with darkness, and every lie

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that I've believed [music]

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to the cross of Jesus Christ.

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Wash me. Cleanse me. Renew my mind.

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Restore my peace in Jesus' name. Now, in

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the name of Jesus, I renounce every

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thought pattern, influence, [music] and

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oppressive voice that has tried to take

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make me feel watched, tracked, or

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controlled, exposed, or afraid. I reject

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every lie that tells me I [music] have

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no privacy, no safety, no future, and no

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peace. My life [music] is in God's

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hands. Every force of fear, accusation,

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confusion, torment, or oppression that

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has been assigned against this [music]

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person, hear me now. Your assignment is

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canceled in the name of Jesus. You have

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no permission to torment their mind. You

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do not have permission to steal their

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sleep. You do not have permission to

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bring fear into their homes. You don't

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have a permission to divide their

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relationships. You don't have permission

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to make [music] them feel unsafe in

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their own body, their own home, or in

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their own lives. In the authority of

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Jesus Christ, I command every oppressive

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influence to go in Jesus name. Every

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spirit of fear, go. Every spirit of

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torment, go. Every spirit of confusion

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and accusation, [music]

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go. Every spirit of intimidation, go.

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Every spirit of influence that has tried

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to monitor, harass, or steal peace, go

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now in Jesus name. Come up and out in

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Jesus name. I declare that the [music]

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peace of God is taking its place right

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now. Lord Jesus, silence every voice

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that's not yours. If a thought doesn't

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bring truth, peace, conviction, wisdom,

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or love, expose it for what it is and

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remove its power. Give this person

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discernment, not fear. Give them wisdom,

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not panic. Give them protection, not

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isolation. Give them a sound mind, not

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torment. I pray that every listener

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would be anchored in your truth. Teach

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them to pause, breathe, pray, and return

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to your word when anxiety arises.

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>> [music]

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>> Remind them that they don't have to

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fight every thought alone. Oh Lord, I

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place the full armor of God over them

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now in Jesus name. Let the belt of truth

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surround them. Every lie is exposed. Let

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the breastplate [music] of righteousness

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guard their hearts. Shame and accusation

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have no place [music] in Jesus name. Let

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the shoes of peace steady their steps.

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They will not be driven by fear. Let the

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shield of faith extinguish every fiery

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arrow of doubt, panic, and intimidation.

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Let the helmet [music] of salvation

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protect their minds. Let the sword of

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the spirit, the word [music] of God,

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give them a clear response to every lie.

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I declare over every person praying, "I

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dwell in the shelter of the Most High. I

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rest under the shadow of the Almighty.

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God is my [music] refuge, my fortress.

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God's guarding my mind, guarding my

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home. God is guarding my sleep and

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guarding my future. I do not [music]

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have to live afraid. I do not have to

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interpret every feeling as danger. I do

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not have to carry this pressure alone.

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Jesus is with me. Holy Spirit, come into

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every place where fear has lived. Bring

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calm to the nervous system. Bring rest

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to the body. Bring quiet to the mind.

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Bring peace to the home. Bring healthy,

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trustworthy people around this person.

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[music]

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Give them wisdom to reach out for

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support when they are overwhelmed. Lord,

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lead them to trusted [music]

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pastors, mature believers, counselors,

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and medical professionals when needed.

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Let shame be broken, and let help be

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received without fear. Father,

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I pray that tonight they will sleep in

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peace. I pray that when they wake up,

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>> [music]

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>> they will feel your presence. I pray

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that the heaviness will lift. I pray

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that the confusion will break. I pray

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that courage will rise up again, and I

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declare that no fear, no oppression, and

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no lie has the final word over their

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life in [music] Jesus name. Jesus Christ

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has the final word. I seal this prayer

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in the name of the Father, the Son, and

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the Holy Spirit. [music] In Jesus'

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mighty name I pray. Amen.

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Listen,

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if you prayed that with me, take a deep

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breath [music]

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and remember this.

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You're not alone and you are not without

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covering.

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God sees you. He is near [music] to you

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and His peace is stronger than the fear

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you've been carrying.

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Keep returning to scripture, prayer,

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rest, and safe support from people you

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trust. Listen, if this prayer encouraged

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you today, comment "God is my refuge."

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Like this video, share it with someone

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who needs peace today, and subscribe so

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you don't miss the next prayer and

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message that God is putting through this

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ministry.

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Psalm 91 and Ephesians 6

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are commonly used biblically found

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declarations of prayers for protection

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and spiritual strength.

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I love you. Jesus loves you so much

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more.

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God bless you.

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